7320 SW Hunziker St., Suite 204 · Tigard, OR 97223|(971) 222-8166|contact@discovercounseling.com

Please note: Discover Counseling sees a limited number of eating disorder clients and works best as part of a broader treatment team (alongside a physician and registered dietitian). For medically complex or severe eating disorders, we will help connect you with specialized resources. Contact us to discuss whether we’re the right fit.

Eating Disorder Support · Tigard, Oregon & Online

Your relationship
with food doesn’t have
to be this painful.

Eating disorders and disordered eating are serious — and recoverable. At Discover Counseling, we offer therapy for individuals struggling with their relationship to food, body image, and eating behaviors. Please note that we see a limited number of eating disorder clients and work best alongside medical and dietitian support.

Questions? Read our FAQs · View our fees

At a glance
SpecialtyEating Disorder Support
FormatIn-person · Telehealth
LocationTigard, OR · Oregon online
InsuranceMost major plans accepted
ApproachesCBT · Trauma-Informed · ACT · Person-Centered
AvailabilityAccepting new clients
You might be here because

Food has become something complicated, painful, or consuming.


Eating disorders are not about vanity or willpower. They are serious mental health conditions — often rooted in trauma, anxiety, identity, and a need for control — that require skilled, compassionate treatment. Recovery is possible, and many people achieve it fully.

At Discover Counseling, we approach eating disorder work as part of an integrated care team. For clients with active medical concerns or those needing a higher level of care, we will help connect you with appropriate specialized resources while providing psychological support.

Food feels like an enemy, a comfort, or something you can’t stop thinking about
You restrict, binge, purge, or use food to manage emotions
Body image distress affects how you move through the world
Eating has become a source of shame, secrecy, or anxiety
You want psychological support as part of a broader eating disorder treatment team
You’re in recovery and want therapy support to maintain progress
What we address

What we can support

Restrictive Eating

Patterns of restriction, food rules, and rigid eating behaviors

Binge Eating

Episodes of loss-of-control eating and associated shame and distress

Body Image Distress

Negative body image, body dysmorphia, and preoccupation with weight or shape

Emotional Eating

Using food to cope with anxiety, stress, loneliness, or difficult emotions

Disordered Eating

Sub-clinical patterns that don’t meet full diagnostic criteria but cause significant distress

Recovery Support

Psychological support for those already in eating disorder recovery programs

Our approach

Therapy as part of an integrated approach to recovery.


Eating disorder recovery typically requires more than therapy alone — medical monitoring, nutritional support, and sometimes higher levels of care are often part of effective treatment. Our therapists provide the psychological component of that care: addressing the emotional, relational, and cognitive dimensions of disordered eating.

We work best with clients who also have or are willing to establish support from a physician and registered dietitian. If you’re unsure what level of care is right for you, reach out and we’ll help you think it through.

Browse all approaches →

CBT for Eating DisordersEvidence-based

Addresses the rigid food rules, distorted body image, and avoidance patterns that maintain eating disorders. CBT-E (Enhanced) is the gold-standard outpatient approach.

Trauma-Informed CareAddressing roots

Eating disorders frequently co-occur with trauma. Trauma-informed therapy addresses the underlying experiences that may be driving disordered eating behaviors.

ACT (Acceptance & Commitment)Values-based

Helps clients build psychological flexibility — reducing the struggle against difficult thoughts and feelings about food and body while reconnecting with what matters.

Person-Centered SupportCompassion-first

A warm, non-judgmental space to explore your relationship with food and body without shame or pressure.

Who can help

Meet our therapists

Common questions

Things people ask before reaching out.

Answers to common questions about this service.

Read all FAQs →

Do you specialize in eating disorders?

We see a limited number of eating disorder clients and are not a specialized eating disorder program. We work best with individuals who have mild-to-moderate concerns, those in recovery seeking ongoing psychological support, or as part of a broader treatment team. For severe or medically complex eating disorders, we will help connect you with specialized resources.

What level of care do I need?

This depends on medical stability, symptom severity, and how eating disorder behaviors are affecting daily life. Your primary care physician can help assess medical status. If you’re unsure, contact us and we’ll help you think through options and make appropriate referrals if needed.

Do you work with people who don’t have a formal diagnosis?

Yes. Many people struggle with their relationship to food and body without meeting full diagnostic criteria for an eating disorder. Disordered eating patterns cause real distress and are worth addressing in therapy even without a formal diagnosis.

Will you coordinate with my dietitian or doctor?

Yes, with your permission. We believe eating disorder recovery is most effective with coordinated care. We’re happy to communicate with other members of your treatment team.

Ready when you are

Recovery is possible. We’re here to support that process.

Contact us to discuss whether our practice is the right fit for your level of care and eating disorder support needs.