How To Map Out Change
There are two basic things required for mapping change: something to run away from, and something to run towards. Running Away Usually people don’t think of running away from something as a good thing. When it comes to change, however, I think it’s absolutely critical. Why? Because whatever it is you want to escape tells you all kinds of information about what you don’t want, where you don’t want to go or end up, and how you don’t want to feel. This is valuable insight! Knowing what you don’t want can be...
read moreKeeping New Year’s Resolutions
So we’re just over two weeks into the new year and many people are probably struggling with their resolutions. It’s very common, and we all do it. We make big plans and then a few days later ask ourselves, “What was I thinking?!” in sheer disappointment. Well, maybe it’s not quite as dramatic as that but you get the idea. To help with these resolutions, I want to share a simple acronym that will hopefully enable you to revise (if necessary) and refine your goals for 2012 so that you maximize your ability to...
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