Why Premarital Counseling?

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One of the most common questions I get from engaged couples is, “What are the benefits of premarital counseling?” Since it’s often asked, I thought I would share a few of my thoughts here in hopes that it will help you gain a better understanding as you look into premarital counseling. Build on strengths. Premarital counseling is a great opportunity …


Keeping New Year’s Resolutions

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So we’re just over two weeks into the new year and many people are probably struggling with their resolutions. It’s very common, and we all do it. We make big plans and then a few days later ask ourselves, “What was I thinking?!” in sheer disappointment. Well, maybe it’s not quite as dramatic as that but you get the idea. …

Boundaries by Cloud and Townsend

Boundaries: What Are They?

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In my practice, I talk a lot about boundaries. They’re an important part of life and relationships, and are the foundation for healthy living. But what are they? This article will give you a brief overview of what boundaries are, including some examples of boundaries, and why they’re important so that you have a better understanding and appreciation for them …


New Design and Blog!

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Welcome to my newly redesigned website, which now includes a blog! I will be using the blog for a few different purposes: To let you know about new features to my website; To  alert you to important changes with my practice (such as scheduling); To write some helpful ideas, tips, insights, and information that you might find helpful for dealing …