Boundaries: What Are They?

Boundaries: What Are They?

In my practice, I talk a lot about boundaries. They’re an important part of life and relationships, and are the foundation for healthy living. But what are they? This article will give you a brief overview of what boundaries are, including some examples of boundaries, and why they’re important so that you have a better understanding and appreciation for them in your life. What Are They Most people think boundaries are as simple as saying “no” to someone else. While they may include this, they are much broader and more...

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New Design and Blog!

New Design and Blog!

Welcome to my newly redesigned website, which now includes a blog! I will be using the blog for a few different purposes: To let you know about new features to my website; To  alert you to important changes with my practice (such as scheduling); To write some helpful ideas, tips, insights, and information that you might find helpful for dealing with your issues. I chose to redesign the website to make it simpler, cleaner, and easier to navigate. I hope you find that this is the case, or if this is your first time here, that you are able to...

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